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    • Six eating secrets of successful Track and field athletes

    Six eating secrets of successful Track and field athletes

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    Six eating secrets of successful Track and field athletes

    Six eating secrets of successful Track and field athletes

    Six eating secrets of successful Track and field athletes and the reason why.

    1. They eat to repair and rebuild muscle tears, breakdown and inflammation caused by everyday training.

    Eating complex carbohydrates spares muscle protein, avoids Prolonged muscle fatigue that last days after workout is completed.

    Read more
    eating secrets Store news Track and field Blog
    September 12, 2019
    2 Comments
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